To avoid foot in mouth assumptions, ignorance and judgments
1. The sad fact is that many people choose not to tell anyone, even close family and friends about their surgery decision, which can make it pretty lonely. So if I confide in you as a friend, don’t try to persuade me I’m wrong. Instead listen with respect, drop judgments, be curious, open minded and willing to learn.
2. Weight loss surgery is not an easy route to lose weight. The surgery is just a tool but I still have to make lifelong changes to the way I eat. If I don’t change how, what and how much I eat and start exercising regularly, I will not lose weight. So when I lose weight after surgery it doesn’t mean I’m cheating. It still takes real effort. Read the rest of this post










