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	<title>WL&#38;S Support &#187; Ron Merk</title>
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	<link>http://www.blazeonline.com/wls</link>
	<description>Helping People Lose Weight Via Traditional &#38; Surgery Alternatives</description>
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		<title>11 Tips For Friends To Understand My WL Surgery Decision</title>
		<link>http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/</link>
		<comments>http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 22:16:29 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

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		<description><![CDATA[To avoid foot in mouth assumptions, ignorance and judgments 1. The sad fact is that many people choose not to tell anyone, even close family and friends about their surgery decision, which can make it pretty lonely. So if I confide in you as a friend, don’t try to persuade me I’m wrong. Instead listen <a href="http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/#more-3674'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Poop, Weight Loss Surgery &amp; Toilets</title>
		<link>http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/</link>
		<comments>http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 02:52:32 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3580</guid>
		<description><![CDATA[So, if you&#8217;re easily offended by body fluids and other &#8220;stuff&#8221; that your body excretes, best skip this article. Otherwise be warned. This is a no holds barred look at a subject about WLS that is almost never discussed. Yes, I&#8217;m talking about the BIG BM, No 2, Poop, bowel movements, the crapper, the &#8220;John&#8221;, <a href="http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/#more-3580'" class="more-link">more »</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Welcome WLS Forum.net Members!</title>
		<link>http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/</link>
		<comments>http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:24:13 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3454</guid>
		<description><![CDATA[Welcome to all the members of the &#8220;WLS Forum.net&#8221;. If you&#8217;ve arrive here, then a big HI and thank you for joining us here on WLS Support. A very BIG thank you to Kris for all her support running WLS Forum.net these past years and for graciously passing on to us a redirect link from <a href="http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/#more-3454'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Surgery &#8211; A weekly Journal 1st Month Post-Op</title>
		<link>http://www.blazeonline.com/wls/weight-loss-surgery-a-weekly-journal-1st-month-post-op-2626/</link>
		<comments>http://www.blazeonline.com/wls/weight-loss-surgery-a-weekly-journal-1st-month-post-op-2626/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 00:18:39 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[Gastric bypass surgery]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2626</guid>
		<description><![CDATA[A weekly journal of the first 4 weeks after weight loss surgery. Learn the good, the bad and the ugly!]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Post-Op Weight Loss Surgery Patients &#8211; Protein Deficient</title>
		<link>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/</link>
		<comments>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 20:52:29 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gastric bypass surgery]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2472</guid>
		<description><![CDATA[Understanding protein requirements and deficiencies is crucial for anyone dieting or who has had weight loss surgery. This is a MUST read!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Tips &#8211; To Stay Motivated On Your Weight Loss Program</title>
		<link>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/</link>
		<comments>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:34:52 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[What is one of the main problems with Weight Loss Goals? The answer is staying motivated. Here are my top seven inspirational tips to help you keep motivated and stick to your weight loss plan so you can transform your body and life forever. 1. YOU Are In Charge of Your Success &#8220;Believe it is <a href="http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#more-2413'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>4 Tips &#8211; To Lose Weight</title>
		<link>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/</link>
		<comments>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 19:22:12 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2389</guid>
		<description><![CDATA[Want To Lose Weight? Whether you need to lose a few kilograms or need to stabilize blood sugars and cholesterol, you should have someone on your side to help and support you. More often than not, it is because people do not know how to eat properly.  Much like a &#8220;get-rich-quick&#8221; scheme they embark on <a href="http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#more-2389'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>14 Ways To Never Get Cancer and Love Your Breasts? Womens Breast Health Tips!</title>
		<link>http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/</link>
		<comments>http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:56:18 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2382</guid>
		<description><![CDATA[First the good news, your cancer risks are very low if you have a healthy lifestyle. As many as 70% of known causes of cancers are avoidable and related to lifestyle. Your first line of defence, as expected, is avoidance of tobacco products but recent research has uncovered many small, surprising ways you can reduce <a href="http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/#more-2382'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Massage &#8211; A Simple Way To Heal Feet Pain</title>
		<link>http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/</link>
		<comments>http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 23:52:18 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2375</guid>
		<description><![CDATA[When your feet are painful, pamper them with the luxury of a massage. Normally, pain in the heels lasts for days if you do not give them rest. Naturally, it is impossible to give complete rest for your feet. So massage is a great alternative. Different massage procedures will give you a dose of relaxation <a href="http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/#more-2375'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What Your Doctor Read in 2010 &#8211; Top 10</title>
		<link>http://www.blazeonline.com/wls/what-you-doctor-read-in-2010-top-10-2360/</link>
		<comments>http://www.blazeonline.com/wls/what-you-doctor-read-in-2010-top-10-2360/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 05:18:20 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2360</guid>
		<description><![CDATA[So what did your doctor read in 2010? Assuming he/she is trying to keep up to date and is part of the 21st century, they probably read articles on the Internet. If they did, physicians usually subscribe to a online medical journal. According to one of the top such online med journals, Medscape, most doctors <a href="http://www.blazeonline.com/wls/what-you-doctor-read-in-2010-top-10-2360/#more-2360'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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