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	<title>WL&#38;S Support &#187; WLS Surgery</title>
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	<link>http://www.blazeonline.com/wls</link>
	<description>Helping People Lose Weight Via Traditional &#38; Surgery Alternatives</description>
	<lastBuildDate>Tue, 07 Feb 2012 18:35:01 +0000</lastBuildDate>
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		<title>3 Tips To Be A Valentine To Your Body</title>
		<link>http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/</link>
		<comments>http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:15:37 +0000</pubDate>
		<dc:creator>Grace Gerry</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Energy level]]></category>
		<category><![CDATA[Gastric Surgeries]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Sense]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Vitamin O]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Whether or not you celebrate Valentine’s Day with a special someone or with friends and family, we often forget the one who is nearest and dearest to us – our bodies! We expect them to keep going with little or no appreciation, and deny them the good food, rest, sleep and exercise they actually need. <a href="http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/#more-4248'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Tips to Make New Year’s Resolutions That Last</title>
		<link>http://www.blazeonline.com/wls/5-tips-to-make-new-years-resolutions-that-last-4200/</link>
		<comments>http://www.blazeonline.com/wls/5-tips-to-make-new-years-resolutions-that-last-4200/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:12:20 +0000</pubDate>
		<dc:creator>Grace Gerry</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=4200</guid>
		<description><![CDATA[It’s January 2012 and time to think about what you want for the year ahead. What resolutions do you want to make? Maybe this year you want to lose weight (a popular one), get fit, spend more time with your family, change jobs, learn a new skill, or tick off the next big challenge on <a href="http://www.blazeonline.com/wls/5-tips-to-make-new-years-resolutions-that-last-4200/#more-4200'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Knowing Weight Loss Pitfalls Will Help With Diets That Work Fast!</title>
		<link>http://www.blazeonline.com/wls/knowing-weight-loss-pitfalls-will-help-with-diets-that-work-fast-4010/</link>
		<comments>http://www.blazeonline.com/wls/knowing-weight-loss-pitfalls-will-help-with-diets-that-work-fast-4010/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:03:31 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[diets that work fast]]></category>
		<category><![CDATA[quickest way to lose weight]]></category>
		<category><![CDATA[super fast weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=4010</guid>
		<description><![CDATA[&#160; There are numerous ways to gain excess weight that people are not even aware of These next items shows several weight-loss pitfalls that you should try to avoid. These would be just a couple of of the many ways actually possible to gain extra weight, so constantly be vigilant as part of your pursuit <a href="http://www.blazeonline.com/wls/knowing-weight-loss-pitfalls-will-help-with-diets-that-work-fast-4010/#more-4010'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>It Is Possible To Detect The Worst Snack Foods</title>
		<link>http://www.blazeonline.com/wls/it-is-possible-to-detect-the-worst-snack-foods-3841/</link>
		<comments>http://www.blazeonline.com/wls/it-is-possible-to-detect-the-worst-snack-foods-3841/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:02:22 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[natural news]]></category>
		<category><![CDATA[worst snack foods]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3841</guid>
		<description><![CDATA[&#160; Obesity is one of the most common health problems in the Canada and the USA. The food we eat plays a role in the growing crisis of obesity. We know that diabetes as well as coronary disease could be the result of obesity. To avoid becoming overweight, we have to steer clear of sugary, <a href="http://www.blazeonline.com/wls/it-is-possible-to-detect-the-worst-snack-foods-3841/#more-3841'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Tips For Friends To Understand My WL Surgery Decision</title>
		<link>http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/</link>
		<comments>http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 22:16:29 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3674</guid>
		<description><![CDATA[To avoid foot in mouth assumptions, ignorance and judgments 1. The sad fact is that many people choose not to tell anyone, even close family and friends about their surgery decision, which can make it pretty lonely. So if I confide in you as a friend, don’t try to persuade me I’m wrong. Instead listen <a href="http://www.blazeonline.com/wls/11-tips-for-friends-to-understand-my-wl-surgery-decision-3674/#more-3674'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Poop, Weight Loss Surgery &amp; Toilets</title>
		<link>http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/</link>
		<comments>http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 02:52:32 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3580</guid>
		<description><![CDATA[So, if you&#8217;re easily offended by body fluids and other &#8220;stuff&#8221; that your body excretes, best skip this article. Otherwise be warned. This is a no holds barred look at a subject about WLS that is almost never discussed. Yes, I&#8217;m talking about the BIG BM, No 2, Poop, bowel movements, the crapper, the &#8220;John&#8221;, <a href="http://www.blazeonline.com/wls/poop-weight-loss-surgery-toilets-3580/#more-3580'" class="more-link">more »</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Welcome WLS Forum.net Members!</title>
		<link>http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/</link>
		<comments>http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:24:13 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3454</guid>
		<description><![CDATA[Welcome to all the members of the &#8220;WLS Forum.net&#8221;. If you&#8217;ve arrive here, then a big HI and thank you for joining us here on WLS Support. A very BIG thank you to Kris for all her support running WLS Forum.net these past years and for graciously passing on to us a redirect link from <a href="http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/#more-3454'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.blazeonline.com/wls/welcome-wls-forum-net-members-3454/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Management &#8211; Do I Have To Exercise To Lose Weight?</title>
		<link>http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/</link>
		<comments>http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 05:48:16 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight loss management]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3337</guid>
		<description><![CDATA[If we want to lose weight, we are told we have to change our diet and do regular exercise. Certainly, the best weight loss management tool is to eat the right food and to do regular exercise. Bot not everyone can exercise. You may have a disability or you may be carrying too much weight <a href="http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/#more-3337'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Effects Of Low Iron And The Benefits Of Natural Iron Supplements</title>
		<link>http://www.blazeonline.com/wls/the-effects-of-low-iron-and-the-benefits-of-natural-iron-supplements-3216/</link>
		<comments>http://www.blazeonline.com/wls/the-effects-of-low-iron-and-the-benefits-of-natural-iron-supplements-3216/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 06:01:51 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[heme iron]]></category>
		<category><![CDATA[iron supplement]]></category>
		<category><![CDATA[iron supplements]]></category>
		<category><![CDATA[proferrin]]></category>
		<category><![CDATA[proferrin es]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3216</guid>
		<description><![CDATA[Iron is a major concern for Post WLS patients (Roux n Y/Sleeve). Unfortunately, iron deficiency also remains universally problematic worldwide. As a matter of point, the CDC (Centers for Disease Control) states that it is the leading nutritional deficiency in the US and a main contributing factor in many health issues. Because so many of <a href="http://www.blazeonline.com/wls/the-effects-of-low-iron-and-the-benefits-of-natural-iron-supplements-3216/#more-3216'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.blazeonline.com/wls/the-effects-of-low-iron-and-the-benefits-of-natural-iron-supplements-3216/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Use Walking To Lose Weight</title>
		<link>http://www.blazeonline.com/wls/how-to-use-walking-to-lose-weight-3176/</link>
		<comments>http://www.blazeonline.com/wls/how-to-use-walking-to-lose-weight-3176/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 00:55:03 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[power walking]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[walking to lose weight]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=3176</guid>
		<description><![CDATA[A lot of extremely fit people use walking to lose weight, it isn&#8217;t just a little something done by the elderly and infirm. Whilst it is a gentler and more easily accessible activity to do, you mustn&#8217;t undervalue the rewards that you get from doing it constantly, not just in terms of losing weight, but <a href="http://www.blazeonline.com/wls/how-to-use-walking-to-lose-weight-3176/#more-3176'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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