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Yes I finally have a date!

2 Comments

So I finally got my date so thank you Dr Amason.  I have worked so hard to get here. I am going through so much. Like I want to eat all the food that I am never going to eat again.  But than the part of me says no you can’t don’t wreck what you have worked so hard for.

I dream and think about it 24 hrs a day.  Is that normal.

I went and bought clothes a day before I found out my date so I went and returned them, the lady at the bay asked why I wanted to return them and I explained that the whole reason was I am having surgery and I will not need them. She asked do you want another size and I explained no I don’t plan on needing any of these clothes soon.  I will be back when I am ready for shopping again.  That felt so good.

So never less I am scared.  What is this new chapter in my life going to bring?  I am hoping to do my bucket list.

Blake and I are going to do the TC 10K anyone want to join us?

 

The Happy bunny

 

 

Oct 24, 2011

11 Tips For Friends To Understand My WL Surgery Decision

1 Comment

Grace Gerry CPCA

To avoid foot in mouth assumptions, ignorance and judgments

1. The sad fact is that many people choose not to tell anyone, even close family and friends about their surgery decision, which can make it pretty lonely. So if I confide in you as a friend, don’t try to persuade me I’m wrong. Instead listen with respect, drop judgments, be curious, open minded and willing to learn.

2. Weight loss surgery is not an easy route to lose weight. The surgery is just a tool but I still have to make lifelong changes to the way I eat. If I don’t change how, what and how much I eat and start exercising regularly, I will not lose weight. So when I lose weight after surgery it doesn’t mean I’m cheating. It still takes real effort. Read the rest of this post

Filed under WLS Surgery
Sep 20, 2011

Poop, Weight Loss Surgery & Toilets

2 Comments

So, if you’re easily offended by body fluids and other “stuff” that your body excretes, best skip this article. Otherwise be warned. This is a no holds barred look at a subject about WLS that is almost never discussed. Yes, I’m talking about the BIG BM, No 2, Poop, bowel movements, the crapper, the “John”, low flush efficiency toilets, plugged toilets, constipation and RnY Weight Loss Surgery. The unheard story, almost never talked about, but oh so very important! :)

Nobody told me this part of the WLS journey. Read the rest of this post

Filed under WLS Surgery
Sep 15, 2011

Welcome WLS Forum.net Members!

0 Comments

Welcome to all the members of the “WLS Forum.net”. If you’ve arrive here, then a big HI and thank you for joining us here on WLS Support.

A very BIG thank you to Kris for all her support running WLS Forum.net these past years and for graciously passing on to us a redirect link from her site.

Many of you may already be a member with us in which case you’ll just need to use your WLS Support ID and password from now on. If you’ve never signed up with us before, then please use the handy registration link in the right side bar.

You can view our “Forum” by clicking on the link in our menu bar. Join in on the discussion as soon as you register. We’re glad you’re here and look forward to being every bit as much a safe support place for you on your WLS journey as WLS Forum.net was.

Don’t forget, you can also join our Facebook page … just look in the right side bar for our FB link.

Ron

Filed under WLS Surgery
Aug 26, 2011

Weight Loss Management – Do I Have To Exercise To Lose Weight?

0 Comments
Eating is often a social occasion.

Image via Wikipedia

If we want to lose weight, we are told we have to change our diet and do regular exercise. Certainly, the best weight loss management tool is to eat the right food and to do regular exercise. Bot not everyone can exercise. You may have a disability or you may be carrying too much weight to exercise now. However, you can lose weight without exercise, but you will have to change your diet.

Ways to lose weight – without exercise

1. Start by making a note of your eating habits. Do this for a week. At the end of each day write down what you ate and drank during the day. This means recording what you had for breakfast, morning tea, snacks, lunch, afternoon snacks, sodas, fruit drinks, dinner, beer, wine, after dinner snacks, chocolates – make sure you get the lot. Do this every day for a week. At the end of the week you will see a pattern in what you eat and when you eat it. You will be surprised, maybe even shocked, at the amount and type of food you have been eating. Read the rest of this post

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Filed under WLS Surgery
Aug 14, 2011

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