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Admin
| Ron posts 871 11:27 am August 27, 2011
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Did you take your vitamins today? If so, please share type, brand and dosage. Tell us why you chose those brands. Cost, quality, etc?
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Member | Tinkerbell posts 26 9:45 am January 24, 2012
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Ron, I have a question on this. I am three years post op. I'm sure someone else asked the same question before (just read momjan's statement on anything new) But do we STILL have to take all those vitamins? I'm back here on the site thinking I should go back to the beginning, and that includes taking all the vitamins. I'm still taking some, but not all and "researching" this site to get to the list of vitamins I should take, but also asking myself the question, do I still have to after three years? Thanks in advance for the help on the question
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~ Jannette ~
Everyday is the First Day, of the Rest of My Life
……………………………………………
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Moderator
| Blake posts 640 9:23 pm January 24, 2012
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I got mine at SVN – they were great for delivery and price. Just about time to re-order.
Blake
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HW – 339 //Sugery W – 299.8 Oct 19, 11/ CW – 248 //March 25, 2012 // 1st Appt. Apr 1/09 If you are interested in working out – join me an others at My Large Friends – Saanich G.R. Pearkes Rec Center on Thursday evenings. Or if you would like to go walking I have a walking group each Saturday morning at 9am in Victoria. PM me for details.
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Member | Darlayna1960 posts 20 6:04 pm January 29, 2012
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I am pre-op and yes I did they are the equate (walmart brand) chewables hate the after taste though
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Waiting for 1st appointment with Dr. Amson November 26th 2 pm 2008
Highest Weight July 2008 – 375
Weight December 6 2012 – 326
Current Weight March 10 – 288
1st appointment Dr Nam Nguyen September 26, 2011
2nd Appointment Dr Nam Nguyen December 6, 2011
Surgery date February 27, 2012
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Member | chattycat50 posts 39 12:19 am January 30, 2012
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I'm taking a multi v ,B12 &d3 in drops, calcium, biotin, and I am suppose to take iron, but it gags me so I haven't been taking it. I just buy what ever is on sale for the cheapest price. I'm going to try the new chewable gummy, i hear they are good
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Admin
| Ron posts 871 10:28 pm January 31, 2012
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Absolutely … Vitamins and supplements are for LIFE. As more time goes by for a post-op, vitamins become more important.
At the very less all RnY post-ops should be taking:
A good multi-vitamin
Calcium citrate
Vitamin D, oil based
Vitamin B12, sub lingual
Iron
Sleeve and Band Post-ops should all be taking:
A good multi-vitamin
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