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Member | momjan posts 142 6:09 pm September 20, 2011
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I am going to say something that may annoy a few people, but please, think about it anyways.
The only two topics that seem to be showing up on this site lately are complaints of wait times (with no one following up to see why, or how many surgeries, etc, just complaints), and what it`s like after surgery – which in a nutshell is pretty well the same for everyone. Want to hear my experience? Nah, it's basically what everyone else experienced. Here is the general way it goes:
- You're excited when you get the call and nervous – what if I don't make it through the surgery?
- You take some really good bowel cleanser, get admitted and….
- You make it through and have pain (some more, some less)
- You start eating really small amounts of food (normal as your body is feeding off the fat) and you aren`t supposed to be able to eat a big meal
- You can`t go to the bathroom (also normal after most surgeries)
- You start feeling better and can move around easier
- You start losing hair (and if you read the older posts, you will know it`s normal and you can take biotin, but really, it will come back later on it`s own. Biotin doesn`t do much)
- You continue to lose weight and hopefully, start exercising more
- Things go along well and around 12-18 months, you notice your appetite starts to increase. No, you haven`t `broken`anything; it`s normal. Hopefully you will have learned how to choose better food before your honeymoon period ends……that you are researching good proteins, alternatives, etc. to follow you for life.
- If you are aware of what you should and should not be eating, and also continuing exercise, you have a really good chance of keeping the weight off
- If you do start gaining, read some of the older posts and see what people advise you to do. Things like – journalling, not eating white stuff – bread, pasta, etc., no pop, no sugars, not drinking for anywhere from 15 mins before to 2 hrs after a meal. If you find you are doing these things, go back to the beginning, or try the 5dpt and get rid of the carb monster. I could tell you about the 5dpt, but you can research that one yourself and see what you find!
Over the years, if you read the many, many back posts, you will find all kinds of information concerning wait times, what to do to get on a list, how surgery went, exercise, etc. It would be wonderful if people would go back and read through them. There is a lot of information in the posts and every time someone goes for surgery or has just had it, they start repeating the same questions or facts.
I would love to see more content on the site; I`ve sent a few recipes in, sent in a whack of wls friendly websites and provided suggestions as to what you might be able to do to get ooc surgery or information about wait lists. Others added a bit of variety to the content, but the site seems to be mainly `how long`and `this is my surgical experience`. As there are many narratives on site about what happens after surgery, I don`t see the point of going over every detail every time….. but that`s just imho.
Read books like Ìn the Realm of Hungry Ghosts, by Dr. Gabor Mate that deal with addictions and discuss/advise what it taught you about 'our' addiction….find a new interesting book or an excerpt from a book or article? Share it with us; enlighten us with some good information, please! Research information on foods, lifestyle, vitamins, etc for wlsers and come back and share something interesting!
Variety is the spice of life… let's spice it up a bit here!
I truly hope I haven't offended anyone but would love to see some good positive information sharing on the site and people using the information that is here already rather than regurgitating the same old, same old!
Anyone take up the challenge and find anything new and interesting to share!!!???
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Moderator
| Blake posts 640 10:55 pm September 20, 2011
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I recall seeing a web page once that read "you have reached the end of the internet – turn about and start again." Could it be we have covered all the wls topics. Not likely. But like it is with any magazine, newspaper, or television program, first you have to know your audience. Ron can confirm this but from an observational point of view the bulk of the people here are newbies. By newbie I mean someone who is pre-op or recently had a wls procedure. So for those people, most of the questions and observations that you illustrate are new experiences that are better asked than researched.
I think the challenge lies in the nature of WLS people and what happens to them after surgery. In the beginning they are like everyone here. After a while though there is a basic impulse of "I don't need to be here I can do this myself" as obesity is a disease of isolation. By the way, weight loss surgery doesn't fix our heads so all those strange beliefs and opinions we carried before surgery are still there unless we have actually worked on fixing our noggins. So people drift off. If they are successful we rarely hear from them again; if they are unsuccessful they seem to consider themselves failures and are too embarrassed to reach out for help. Either way, they are not coming on line to comment or post. Nor are they coming to any of the forum groups.
So in simple group dynamics there is an issue that sustaining an active membership is impossible if all the existing members fade away – think of what is happening to the Royal Canadian Legion. But there is also a challenge from the newbie end. With the complete inability of the provincial government in BC to allow VIHA to fund more surgeries the backlog of people waiting for surgery will only increase. Those people have no options to but to wait it out. Complaints and appeals fall on deaf ears with the current government.
This leaves us with the question of how do we encourage and support post-op members to participate more. I can suggest a few ways if it were not for the freedom of information act. The doctor's offices cannot provide us with a list of their clients' names and frankly you cannot trust the physicians' offices to make their patients aware that sites like WL&S exist. And how do you involve someone who doesn't want to be involved?
Now of course there are some post ops who did hang in there and are valuable contributing members. The forum at the RJH would not exist without its post-op leaders. And certainly we would be lost without Ron and WL&S. But I do understand how Momjan and the others must be worn out from hearing the same songs over and over again. There needs to be a place where the post-ops can contribute, renew their interests and maintain WLS relationship as much as there needs to be a place for newbies to ask the same old questions, come to the same realizations, and celebrate those important personal victories.
Blake
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HW – 339 //Sugery W – 299.8 Oct 19, 11/ CW – 248 //March 25, 2012 // 1st Appt. Apr 1/09 If you are interested in working out – join me an others at My Large Friends – Saanich G.R. Pearkes Rec Center on Thursday evenings. Or if you would like to go walking I have a walking group each Saturday morning at 9am in Victoria. PM me for details.
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Member | Frances posts 404 12:03 am September 21, 2011
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I totally agree with you Blake.
When I first started on this site. The topics also included questions about the various tests and what to expect. There were post-ops on the site then I was really glad that they were online because I learned a lot from them. This site has also been important to state what our emotions and fears are.
I often wonder how the post-ops that I looked to for answers are and how they are doing now. If this is a support group line then perhaps we can also support the post-ops and give those that need encouragement to get back on track. After all we are all human and things are not always going to be smooth sailing.
I have read the books that momjam mentioned but there are a lot more books that I have read. I also like reading others blogs and the articles that others have found, it all adds to our knowledge.
Ron, I thoroughly enjoy coming to this site and seeing what others have to share and knowing that if I have a question or need to express emotions, etc. that there is a place to come. So this is my two cents for the time being.
Frances
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Member | momjan posts 142 6:39 am September 21, 2011
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And I agree with both of you….most post ops drop off and their knowledge is gone; that`s why the older posts are good for newbies to read through, if they take the time.
I AM a post op, and like to come to the site as I find it helps remind me of things I need to do to stay on track; it`s too bad a few more post ops don`t stay around. And I can always learn more things to share with people, which I do. In my mind I consider coming here my way of paying back the information I received from previous members and found their information invaluable. If I hadn't read the back posts, I never would have found out the person's name in the OCC section of HIBC to contact for my surgery. Because I read the back posts, I was able to get my request in for surgery and has approved within FIVE MONTHS of my FIRST VISIT. SO, BEING PROACTIVE AND FINDING OUT INFORMATION CAN HELP YOU- BOTH BEFORE AND AFTER YOUR SURGERY!!!
I understand the need to vent and share info, but the site seems to be getting pretty stale. Or maybe I`ve just outgrown it. I will have to ponder that; perhaps it`s time for me to move on as the information I have shared doesn`t seem to be used much anyways. When I started on this site pre-op, there were lots of posts with helpful info and lots to read. Not so much now. I haven't seen a new post under food, nutrition, sales, before and after, funny things, etc. for a long, long time……..
You mentioned the provincial government and VIHA aren`t funding additional surgeries. Did you know they doubled their surgeries this year? And it's NOT VIHA who funds them; it's the prov. gov't that provides the funding to EACH health authority for most things they do. More than one health authority was provided funds for bariatrics; I left posts with enough clues as to where to go and find this information themselves. Has anyone taken up my suggestion to find out exactly how many surgeries were approved – and what health authority they were approved in? Nope. Or, I can't assume that, but if they did take the time to find this out, they haven't shared it with anyone else.
I learned most the information I have about wls – and I have a considerable amount – by reading posts here and on other sites, and doing a lot of research. I didn't come on sites and ask questions without checking back information first and that really helped me learn a LOT of information from people who have been there, done that.
I drop into support groups, but not on a regular basis as I can't make it monthly. I try to pay back in ways that I can when I attend them and on this site through information sharing.
So. I will stay on the site for a while and see what's happening, but I suppose the challenge to others is to find and share information that is fresh, new and helpful. Anyone out there willing to take the challenge?
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Member | Sonia posts 30 10:55 am September 21, 2011
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Well being one of the "newbies" i'm not really sure what I can ask or share anymore after reading this. I know you all have been in this for a long time, but my journey is just beginning. My first appointment is Friday.
I HAVE read and re-read every single post that has been written on this site and others. I did all my research about the surgies and everything else before I knew this site exsisted. I can do all the research I want but can still feel alone. What better way to introduce yourself to people you don't know then to ask them about themselves and their journey. It may be old hat, redundant or boring to you, but to someone like me it means reassurance, courage and hope for my future. I hope that when I get to the place that you are momjan (post-op) that I will be willing to share my story a thousand times over if it means making people feel secure and knowledgable about what they are about to embark on.
By all means, be creative in posting, share recipes etc. but honestly what has given me confidance the last few weeks isn't a good stew recipe but hearing peoples stories and how they are doing and having them answer my questions.
Just my two cents.
Sonia
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Moderator
| Weight Loss Bunny posts 299 2:26 pm September 21, 2011
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Sonia,,
You can share and ask whatever you want. I dont agree with anything momjan wrote. I have been here for 4+ yrs. Being proactive yes but there is so much we can do. I have been in the news not much people can stay they did this. I am the one that got the petition we did into the house with Adrian Dix, I am the one that also got his help for all of us. I made the flyers to hang up when we were doing the pention.
Not all of us can go to the states and have this surgery. Momjan I think you should count your self lucky that you could go. But myself I did not have two promblems with being over weight and my bmi is not high enough.
Plus people just had this surgey is scared and they should feel like they can come here and ask questions and not be scared someone is going to jump down their throat.
\i had to ask for one of my post to be removed since I felt it got out of hand. I have right to know why I have waited for 4+ yrs I also have a right to bitch about it.
I think if someone does not have something nice to say DON'T SAY IT.
I know Ron would agree with me on this ask all the questions you want. We are here to help you.
I think I have to blog write know.
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First saw Dr A in July 2007… Had surgery on November 10, 2011 with Dr Amson.. Starting weight 282 lbs Current weight 262 Lbs 01/18/2012 246 Lbs 04/18/2012 — 225 Lbs
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Moderator
| Blake posts 640 3:00 pm September 21, 2011
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I think the thing that gets me about this post is that we have a great small core of people who active post here. But there are bunches and bunches of people who come on, look about and don't say anything. So rather than a challenge to come up with something new and inventive. How about this challenge to everyone. Say hello. Tell us your story. We don't really care if you can't spell or if your grammar sucks. We are all individuals here but we also have something great in common.
So it all starts with getting to know each other. Bunny started all of this with her telling about some of the accomplishments she made while on her long wait. I promise I will put in my two cents later on tonight. So how about you?
Blake
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HW – 339 //Sugery W – 299.8 Oct 19, 11/ CW – 248 //March 25, 2012 // 1st Appt. Apr 1/09 If you are interested in working out – join me an others at My Large Friends – Saanich G.R. Pearkes Rec Center on Thursday evenings. Or if you would like to go walking I have a walking group each Saturday morning at 9am in Victoria. PM me for details.
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Member | bluebird72 posts 70 4:57 pm September 21, 2011
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I have to say, up until this recent post, I found this website to be a godsend. I had been on other sites but I was referred to this site as it was so interactive.
I HAVE done the research and reviewed posts from this and many other sites. Coming out of surgery last week, I was afraid and no amount of preperation had me ready for what to really expect. It was reassuring to know that I should eat this or not eat that, I should feel this or not feel that. I was reassuring knowing that others had and are or will be going through it and may have some wisdom to share.
I don't see it as a bad thing to be able to reach out because as Blake so eloquently put it, obesity is a disease of isolation. For the first time in a long time, I didn't feel so alone.
My recommendation to Momjam is to maybe read the posts she finds of interest or of use and perhaps, avoid the others.
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Member | momjan posts 142 5:08 pm September 21, 2011
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I fully agree and I knew that my post would stir up a controversy. I did not mean newbies to feel alone or unwanted, just a reminder to read the histories and of course, if you have questions, someone will always answer them!!
Bunny, you have spent a lot of time advocating for wlsers; no doubt about it. Who knows why you aren`t at the top of the list; you certainly should be! I advocated for myself as well and due to that, was approved for ooc. It didn`t have anything to do with luck, more like timing and I fell through the glitches I`m sure, cause my bmi wasn`t that high and didn`t have a bunch of co-morbidities, no diabetes, etc.
Blake has advocated and imparted lots of knowledge about exercise and the value of it. I totally agree. I bike daily and do about 20 flights of stairs a day. These on a regular basis and then other stuff irregularly.
I was trying to encourage people to go back and read histories; there is lots of information there and no need to repeat a lot of questions if you read the histories.
And of course, we all need to vent – whether it`s about the length of time to surgery, or the content of posts. We each have our frustration levels and for me I guess it`s just reading the same old same old when I know there is an answer buried in the priors. I won`t ask Ron to remove this post; if he wishes to, that`s fine by me.
Hoping people will understand the context of the post and realize that I`m not trying to discourage people, just hoping that `new`information, etc will come forward that can be shared so we all can learn from it.
And yes, there are a great small core of people that post, and unfortunately, others are reading and not providing any feedback etc. It would be nice to have a few fresh ideas and thoughts thrown on the boards! So maybe they will take up the challenge!
Sonia – welcome and hope your surgery is soon. I bet you have read a lot in the histories and found lots of good information there from all the people that have passed through these doors. That`s encouraging to hear that you`ve taken the time to read them and learned everything you can! BTW…. you WILL get to the stage, after eating so much yoghurt or cottage cheese, that you WILL want a really good wls friendly stew recipe! lol
So people, please keep your cool, venting is allowed and I vented about what bothers me….you vent about what bothers you………this seems a little hypocrital……..
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Admin
| Ron posts 871 7:15 pm September 21, 2011
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This is an interesting topic. I'm a firm believer on the "moving on" process that almost ALL Post-ops will accept and embrace. Some sooner than others. My experience tells me that almost 90% of Post-ops will eventually "move on" This is a good thing for them. All the professionals I've talked with, including the surgeons all say the same. Post-op's should and NEED to move on with their lives. The down side is that when they move on, they usually leave behind the WLS community. That's is it should be and why we carry the articles and old posts here on this forum…. so others that come in the future, will be able to read, explore and research the journey of those that came before.
I get MomJan's desire to motivate discussion. I want everyone to jump in … sometimes I'm so frustrated with the lack of traffic on the forum, I want to tear my hair out !! …. but I also know that the journey is unique for each and every one of us. Often the act of writing a question and receiving validation from others is the crucial final link in a person's acceptance and understanding of their journey towards surgery. So, no matter what question you want or need to ask, even if it's been answered a million times before, I encourage everyone to post. It's often the only way many of us can move forward in our own personal journey. The answer you receive might be to read a previously posted topic in the forum or point to many of our articles. (yes, we encourage reading and research )
Of course, that doesn't mean we can't ask or add brilliantly conceived new questions or ideas. So to Momjan, thanks for generating some lively discussion. To anyone that is pre-op, never fear asking any question, no matter how simple or how often it's been asked before. We are all human, and it is our humanity that most of the WLS journey is common to all that experience it. That however, doesn't mean that your particular journey is the same or that your understanding of a WLS challenge makes you identical to all that have come before. It's also our humanity that makes us unique.
"WLS Support" will always be a safe place for everyone. It's what this place was conceived for and will always be. Respect and safety for all of our WLS community.
Let hear from everyone … especially lurkers (hate that terminology – but can't think a something better right at this moment). Take a moment to say hello and introduce yourself. The power of our site is the willingness for all to communicate and share.
Ron
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Member | Frances posts 404 8:14 pm September 21, 2011
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I would like to welcome all the new people that are coming to this site. I am a pre-op and getting surgery in December. For those who haven't posted yet, please let us know who you are so we can also support you on your journey. If there is a question that you have that I can answer for you I will. I am interested in hearing your story. Frances
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Member | Paige posts 151 10:45 pm September 22, 2011
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Frances said:
I would like to welcome all the new people that are coming to this site. I am a pre-op and getting surgery in December. For those who haven't posted yet, please let us know who you are so we can also support you on your journey. If there is a question that you have that I can answer for you I will. I am interested in hearing your story. Frances
Well said Frances!
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Member | Paige posts 151 11:17 pm September 22, 2011
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Hello I am Paige I have been seeing Dr Amson since my mother's death in july of 2006 I read researched and did everything I could to make this happen for me. I have had all my test done and been on list for several years but I am a light weight and I can't make regular appointments because of the cost of coming to Victoria so once a year is it for me. I think because of these things I get over looked a lot. I am worried because I am turning 58 and I don't want to be to old for the surgery and have a hard time recovering. I have been to meetings with Adrian Dix done what I could from my northern post of the Skeena area talking with my MLA and MP Writing VIHA and getting the standard form letter back. If I don't talk on here lots is because I am not a comfortable writer. I will if I think I have an answer that will help people I also have only dial up where I live so logging on can be rather long and tiresome. I am not a cook so recipes are not my thing. I have given my ideas long before a lot of you came on site so I really don't have to much to say I almost feel like a post op and have moved on in some ways I am just waiting for my surgery. I lurk and watch to keep up to date. I know of the site before this one that branched off and I know some of the people that are coming back. I know the reason why it happened so would hate to see it happen again . I love this site and am happy to watch and take in what I think my be of help in my journey and hope other people can to without being judged!
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Member | Frances posts 404 12:34 am September 23, 2011
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Hi Paige: I remember when I first started on this site that you often shared information. Thanks for doing that. Hey, we are here to support you on this journey. Don't give up. Thinking of you. Frances
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Member | Paige posts 151 6:37 pm September 23, 2011
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Frances said:
Hi Paige: I remember when I first started on this site that you often shared information. Thanks for doing that. Hey, we are here to support you on this journey. Don't give up. Thinking of you. Frances
Thanks I appreciate your support! Paige
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Member | Frances posts 404 8:37 pm September 23, 2011
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I learned today, from a pharmacist, that magnesium should really not be taken with calcium but should be taken separately. Magnesium should be taken before going to bed. Calcium taken in the morning/day. Also learned that Vitamin E, helps to take care of a fatty liver. But since Vitamin E is a fat soluable patients need to check with their doctors first on its use.
Frances
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Admin
| Ron posts 871 12:05 am September 25, 2011
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Hmmm mm … Agree the 2 should be separated … Fell better about calcium at night. Uptake in considerable better in the lititure
about calcium while your body is at rest . Consider how much more calcium you require in term of manignisum WLS post-ops need way more calcium .
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Member | anderlamb posts 43 6:28 pm September 25, 2011
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I have the utmost respect for those who have founded and continue to run this site. I have been on both kris's site and this one since august 2009. I read and reread items and sometimes i ask questions. I know there may have beenprevious similar posts however i am always looking for current information. Not all of us like to chat on these boards but it is a lifesaver to me to know that i can sign on and read anytime. I was at the conference in victoria and met many wonderful people. I met blake and his wife although i am sure he doesnt remember me. Perhaps i will post more closer to my surgery date but i know i am not alone just by having this site available. So it is extremely helpful to many. I have 3 friends who live close to me and we often discuss topics found on the site.
Thanks for always being here and please know that this site makes a difference!!!
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Moderator
| Blake posts 640 11:02 pm September 25, 2011
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anderlamb said:
I met blake and his wife although i am sure he doesnt remember me.
I bet I do remember you… Although your name doesn't sound as familiar as it should, I am fairly good at remembering faces and people. Please feel free to send me a note or message anytime.
Blake
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HW – 339 //Sugery W – 299.8 Oct 19, 11/ CW – 248 //March 25, 2012 // 1st Appt. Apr 1/09 If you are interested in working out – join me an others at My Large Friends – Saanich G.R. Pearkes Rec Center on Thursday evenings. Or if you would like to go walking I have a walking group each Saturday morning at 9am in Victoria. PM me for details.
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Member | Tinkerbell posts 26 10:37 am January 24, 2012
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Momjan ~ I have been post surgery for three years now. Yes, in the beginning I used this site quite a bit, to get support and not feel alone in my journey. I also asked the same questions many before me did, I think sometimes just to get the reassurance and actually someone "talking" to me about it. There were so many questions and fears that just "talking to other people" made the journey so much easier. As Ron said, post surgery you "move on" and have this new life ahead of you, new challenges, new addictions, a lot of changes in your life. I still keep coming back and reading posts of people on this journey. I still went to Dr. Amson for my checkups until last year. Not that there was something wrong but just that I needed that support and encouraging words from him and interact with people in the office.
I felt really alone for a while now with my struggle of the weight that I did gain again, that is why I am back here, to get encouragement, read what others have to say and find the strength and encouragment to get back on track, and yes I know… My friends that did not have the surgery say to me Oh it's only 10lbs in three years!!! for me even 1lb makes a huge difference and that is what they don't understand. I get depressed and scared, thinking I don't want to be where I was three years ago, but at the same time, have this empty alone feeling thinking I can't do this, it's an uphill battle…
Here… I know people understand and encourage each other every day and that is why I'm back, asking questions again. Looking for that damn vitamin list now for half hour in the search tool and cannot find it! so please send me a link Ron. :)
Keep up the good work and good luck to all the newbies out there. You can do it!!!
Jannette
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~ Jannette ~
Everyday is the First Day, of the Rest of My Life
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