WL&S Support

Helping People Lose Weight Via Traditional & Surgery Alternatives

RSS Feed

Tag Archives: head hunger

Food Attitude Plays A Major Role in Obesity For Women

0 Comments

A recent study of 200 women found that self esteem, impulsiveness towards food and not taking the time to consider food choices played a major part in higher incidences of obesity for 50% of those in the study group.

The remaining half of the women in the study fell into two other categories, and were found to be the least likely to be leaning toward being obese. Women in both of these two to other categories types are concerned about nutrition and want themselves and their family to eat healthy. Read the rest of this post

Related posts:

Filed under WLS Surgery
Dec 3, 2009

6 WAYS TO AVOID UNNECESSARY EATING

0 Comments

Many people have to deal with false hunger, (aka head hunger) on some level, for some it is a battle that they have to wage combat on constantly during the day and it can be even worse during the evenings when we tend to become less active. The following list is things that can be done to help avoid this excessive eating.

1. Drink unflavoured water – by filling the stomach, then the mind thinks you are full. For most people if they drink sweetened drinks (even if low calorie) they will be more tempted to eat, instead of reducing the desire. Read the rest of this post

Related posts:

Filed under WLS Surgery
Nov 21, 2009

Login

Follow Us on FB & Twitter

WLS Support on Facebook

Special Posts

Plateaus...

Let me start off this post by saying I am very very very grateful for the weight loss I have achieve[...]

5 Tips to Make New Year’s Resolutions That Last

It’s January 2012 and time to think about what you want for the year ahead. What resolutions do yo[...]

3 Tips To Be A Valentine To Your Body

Whether or not you celebrate Valentine’s Day with a special someone or with friends and family, we[...]

Self Discovery...the craters in the moon are disappearing!

It's funny...I used to avoid the mirror. I mean, I used it in the morning to do my makeup, and I use[...]

Proud of my new Sizes!

I am sitting here in my size 31 jeans and size Small jacket looking at pictures of this past summer [...]

Ads

Bubble Hut
WL&S Facebook
BC Children\'s Hospital
The Mustard Seed
Victoria Band Surgery