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	<title>WL&#38;S Support &#187; Life Style</title>
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	<link>http://www.blazeonline.com/wls</link>
	<description>Helping People Lose Weight Via Traditional &#38; Surgery Alternatives</description>
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		<title>Post-Op Weight Loss Surgery Patients &#8211; Protein Deficient</title>
		<link>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/</link>
		<comments>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 20:52:29 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gastric bypass surgery]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Understanding protein requirements and deficiencies is crucial for anyone dieting or who has had weight loss surgery. This is a MUST read!]]></description>
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		<title>7 Tips &#8211; To Stay Motivated On Your Weight Loss Program</title>
		<link>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/</link>
		<comments>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:34:52 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2413</guid>
		<description><![CDATA[What is one of the main problems with Weight Loss Goals? The answer is staying motivated. Here are my top seven inspirational tips to help you keep motivated and stick to your weight loss plan so you can transform your body and life forever. 1. YOU Are In Charge of Your Success &#8220;Believe it is <a href="http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#more-2413'" class="more-link">more »</a>]]></description>
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		<title>4 Tips &#8211; To Lose Weight</title>
		<link>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/</link>
		<comments>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 19:22:12 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2389</guid>
		<description><![CDATA[Want To Lose Weight? Whether you need to lose a few kilograms or need to stabilize blood sugars and cholesterol, you should have someone on your side to help and support you. More often than not, it is because people do not know how to eat properly.  Much like a &#8220;get-rich-quick&#8221; scheme they embark on <a href="http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#more-2389'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>14 Ways To Never Get Cancer and Love Your Breasts? Womens Breast Health Tips!</title>
		<link>http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/</link>
		<comments>http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:56:18 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2382</guid>
		<description><![CDATA[First the good news, your cancer risks are very low if you have a healthy lifestyle. As many as 70% of known causes of cancers are avoidable and related to lifestyle. Your first line of defence, as expected, is avoidance of tobacco products but recent research has uncovered many small, surprising ways you can reduce <a href="http://www.blazeonline.com/wls/14-ways-to-never-get-cancer-and-love-your-breasts-womens-breast-health-tips-2382/#more-2382'" class="more-link">more »</a>]]></description>
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		<title>Massage &#8211; A Simple Way To Heal Feet Pain</title>
		<link>http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/</link>
		<comments>http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 23:52:18 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>

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		<description><![CDATA[When your feet are painful, pamper them with the luxury of a massage. Normally, pain in the heels lasts for days if you do not give them rest. Naturally, it is impossible to give complete rest for your feet. So massage is a great alternative. Different massage procedures will give you a dose of relaxation <a href="http://www.blazeonline.com/wls/massage-a-simple-way-to-heal-feet-pain-2375/#more-2375'" class="more-link">more »</a>]]></description>
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		<title>Food Doesn’t Have To Mean Eating</title>
		<link>http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/</link>
		<comments>http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 21:52:03 +0000</pubDate>
		<dc:creator>Jean Hamilton</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[psychological]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2364</guid>
		<description><![CDATA[Segment taken from the book “Eating the Moment – 141 mindful practices to overcome overeating one meal at a time” by Pavel G. Somov, Ph.D. The meaning we assign to objects around us predetermines their function: a tomato in the hand of a chef means food, whereas a tomato in the hand of a heckler <a href="http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/#more-2364'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Weight Wellness Program Opens in Victoria</title>
		<link>http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/</link>
		<comments>http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 20:53:24 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2334</guid>
		<description><![CDATA[Join the forum discussion on this postCBI Health Group has announce the opening of their Weight Wellness Program in their Downtown Victoria location. The CBI Weight Wellness Program draws from the most current research on weight management, behavioural and lifestyle change, psychology, and exercise and nutritional science. The program is delivered by an integrated team <a href="http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/#more-2334'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Powerful Weight Loss Actions</title>
		<link>http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/</link>
		<comments>http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:07:31 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2328</guid>
		<description><![CDATA[All of us want to loose weight as fast and as easy as possible, especially if we&#8217;re already in the morbidly obese category. Unfortunately many of us have been told that traditional weight lose becomes less effective, the heavier we are. We&#8217;ve all heard that to loose weight we have to decrease the food we <a href="http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/#more-2328'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise Program for Physically Impaired or Extremely Obese</title>
		<link>http://www.blazeonline.com/wls/exercise-program-for-physically-impaired-or-extremely-obese-2089/</link>
		<comments>http://www.blazeonline.com/wls/exercise-program-for-physically-impaired-or-extremely-obese-2089/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:21:24 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2089</guid>
		<description><![CDATA[One of the hardest things to start if you&#8217;re physically impaired or obese is some form of exercise. Worst of all, obesity and physically impairment always seem to go together. Just about every over weight friend I know has some form of physically disability that prevents them from getting more active. The more weight we <a href="http://www.blazeonline.com/wls/exercise-program-for-physically-impaired-or-extremely-obese-2089/#more-2089'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weight Loss Surgery Improves Mental Health</title>
		<link>http://www.blazeonline.com/wls/weight-loss-surgery-improves-mental-health-1921/</link>
		<comments>http://www.blazeonline.com/wls/weight-loss-surgery-improves-mental-health-1921/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 23:42:18 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Banding]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Gastric Bypass]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[psychological]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=1921</guid>
		<description><![CDATA[We all know that obesity is often co-associated with self -image challenges that frequently result in depression, anxiety and quality of life challenges. At The Endocrine Society’s 92nd Annual Meeting in San Diego, Dr Andrew Johnson presented a study showing that extremely obese adults after receiving weight loss surgery demonstrate not only better physical health <a href="http://www.blazeonline.com/wls/weight-loss-surgery-improves-mental-health-1921/#more-1921'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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