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	<title>WL&#38;S Support &#187; Sugar substitute</title>
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	<description>Helping People Lose Weight Via Traditional &#38; Surgery Alternatives</description>
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		<title>Artificial Sweetener vs. Sugar – The Choice is Yours</title>
		<link>http://www.blazeonline.com/wls/artificial-sweetener-vs-sugar-%e2%80%93-the-choice-is-yours-1871/</link>
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		<pubDate>Sun, 20 Jun 2010 07:54:08 +0000</pubDate>
		<dc:creator>Jean Hamilton</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Acesulfame potassium]]></category>
		<category><![CDATA[Aspartame]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[NutraSweet]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Saccharin]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Sucralose]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sugar substitute]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Sweetener]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[The WHO (World Health Organization) recommends no more than 10% of your total daily energy should come from added sugar.  Based on a 2,000 calorie daily diet, you should not exceed 12 teaspoons of sugar daily.  To gauge how much sugar is in a serving, divide the grams by 4.  I.E. &#8211; 4 grams of <a href="http://www.blazeonline.com/wls/artificial-sweetener-vs-sugar-%e2%80%93-the-choice-is-yours-1871/#more-1871'" class="more-link">more »</a>]]></description>
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