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	<title>WL&#38;S Support &#187; Weight loss</title>
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	<link>http://www.blazeonline.com/wls</link>
	<description>Helping People Lose Weight Via Traditional &#38; Surgery Alternatives</description>
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		<title>3 Tips To Be A Valentine To Your Body</title>
		<link>http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/</link>
		<comments>http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:15:37 +0000</pubDate>
		<dc:creator>Grace Gerry</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Energy level]]></category>
		<category><![CDATA[Gastric Surgeries]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Sense]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Vitamin O]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Whether or not you celebrate Valentine’s Day with a special someone or with friends and family, we often forget the one who is nearest and dearest to us – our bodies! We expect them to keep going with little or no appreciation, and deny them the good food, rest, sleep and exercise they actually need. <a href="http://www.blazeonline.com/wls/3-tips-to-be-a-valentine-to-your-body-4248/#more-4248'" class="more-link">more »</a>]]></description>
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		<title>Weight Loss Management &#8211; Do I Have To Exercise To Lose Weight?</title>
		<link>http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/</link>
		<comments>http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 05:48:16 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight loss management]]></category>

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		<description><![CDATA[If we want to lose weight, we are told we have to change our diet and do regular exercise. Certainly, the best weight loss management tool is to eat the right food and to do regular exercise. Bot not everyone can exercise. You may have a disability or you may be carrying too much weight <a href="http://www.blazeonline.com/wls/weight-loss-management-do-i-have-to-exercise-to-lose-weight-3337/#more-3337'" class="more-link">more »</a>]]></description>
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		<title>5 Simple Lose Weight Tips</title>
		<link>http://www.blazeonline.com/wls/5-simple-lose-weight-tips-2791/</link>
		<comments>http://www.blazeonline.com/wls/5-simple-lose-weight-tips-2791/#comments</comments>
		<pubDate>Fri, 13 May 2011 17:43:21 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[lose weight tips]]></category>
		<category><![CDATA[loseweight]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2791</guid>
		<description><![CDATA[&#160; Reducing weight is not an effortless process however, these five easy lose weight tips may help you kick-start your weight-loss journey. These lose weight tips aim to assist you to lose weight, regain your health and reclaim your body with little struggle. 1. Modify your eating pattern. To lose weight permanently you want to <a href="http://www.blazeonline.com/wls/5-simple-lose-weight-tips-2791/#more-2791'" class="more-link">more »</a>]]></description>
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		<title>How To Find Success And Motivation With Your Fitness By Following These Six Rules</title>
		<link>http://www.blazeonline.com/wls/how-to-find-success-and-motivation-with-your-fitness-by-following-these-six-rules-2609/</link>
		<comments>http://www.blazeonline.com/wls/how-to-find-success-and-motivation-with-your-fitness-by-following-these-six-rules-2609/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 10:20:45 +0000</pubDate>
		<dc:creator>syapublisher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness lifestyle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight training]]></category>
		<category><![CDATA[weight training for women]]></category>
		<category><![CDATA[workouts for women]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2609</guid>
		<description><![CDATA[&#160; Men&#8217;s Fitness magazine is a good magazine that my husband subscribes to. The workouts are no what makes the magazine so great but it&#8217;s when they talk to a famous celebrity or business guy because they explain how fitness fits into their lives and why it&#8217;s so important to live a fitness lifestyle. Even <a href="http://www.blazeonline.com/wls/how-to-find-success-and-motivation-with-your-fitness-by-following-these-six-rules-2609/#more-2609'" class="more-link">more »</a>]]></description>
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		<title>Post-Op Weight Loss Surgery Patients &#8211; Protein Deficient</title>
		<link>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/</link>
		<comments>http://www.blazeonline.com/wls/post-op-weight-loss-surgery-patients-protein-deficient-2472/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 20:52:29 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Bariatric surgery]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gastric bypass surgery]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2472</guid>
		<description><![CDATA[Understanding protein requirements and deficiencies is crucial for anyone dieting or who has had weight loss surgery. This is a MUST read!]]></description>
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		<title>7 Tips &#8211; To Stay Motivated On Your Weight Loss Program</title>
		<link>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/</link>
		<comments>http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 18:34:52 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2413</guid>
		<description><![CDATA[What is one of the main problems with Weight Loss Goals? The answer is staying motivated. Here are my top seven inspirational tips to help you keep motivated and stick to your weight loss plan so you can transform your body and life forever. 1. YOU Are In Charge of Your Success &#8220;Believe it is <a href="http://www.blazeonline.com/wls/7-tips-to-stay-motivated-on-your-weight-loss-program-2413/#more-2413'" class="more-link">more »</a>]]></description>
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		<title>4 Tips &#8211; To Lose Weight</title>
		<link>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/</link>
		<comments>http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 19:22:12 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2389</guid>
		<description><![CDATA[Want To Lose Weight? Whether you need to lose a few kilograms or need to stabilize blood sugars and cholesterol, you should have someone on your side to help and support you. More often than not, it is because people do not know how to eat properly.  Much like a &#8220;get-rich-quick&#8221; scheme they embark on <a href="http://www.blazeonline.com/wls/4-tips-to-lose-weight-2389/#more-2389'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Food Doesn’t Have To Mean Eating</title>
		<link>http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/</link>
		<comments>http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 21:52:03 +0000</pubDate>
		<dc:creator>Jean Hamilton</dc:creator>
				<category><![CDATA[WLS Surgery]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[psychological]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2364</guid>
		<description><![CDATA[Segment taken from the book “Eating the Moment – 141 mindful practices to overcome overeating one meal at a time” by Pavel G. Somov, Ph.D. The meaning we assign to objects around us predetermines their function: a tomato in the hand of a chef means food, whereas a tomato in the hand of a heckler <a href="http://www.blazeonline.com/wls/food-doesn%e2%80%99t-have-to-mean-eating-2364/#more-2364'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Weight Wellness Program Opens in Victoria</title>
		<link>http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/</link>
		<comments>http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 20:53:24 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2334</guid>
		<description><![CDATA[Join the forum discussion on this postCBI Health Group has announce the opening of their Weight Wellness Program in their Downtown Victoria location. The CBI Weight Wellness Program draws from the most current research on weight management, behavioural and lifestyle change, psychology, and exercise and nutritional science. The program is delivered by an integrated team <a href="http://www.blazeonline.com/wls/weight-wellness-program-opens-in-victoria-2334/#more-2334'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Powerful Weight Loss Actions</title>
		<link>http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/</link>
		<comments>http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:07:31 +0000</pubDate>
		<dc:creator>Ron Merk</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.blazeonline.com/wls/?p=2328</guid>
		<description><![CDATA[All of us want to loose weight as fast and as easy as possible, especially if we&#8217;re already in the morbidly obese category. Unfortunately many of us have been told that traditional weight lose becomes less effective, the heavier we are. We&#8217;ve all heard that to loose weight we have to decrease the food we <a href="http://www.blazeonline.com/wls/powerful-weight-loss-actions-2328/#more-2328'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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